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Care
for yourself. It's free. |
| Learn
to understand, treat and manage stress. Take your time to answer the questions on your own. Understand your situation better. You can then discuss your answers in your therapy sessions or document these for personal reference. Maintain your privacy. Simply download the questionnaires to your media device or directory for private access. Then record your diary entries securely and anonymously in the digital format or by hand on a printout. A stress-diary can also be helpful for relatives of those affected to better understand stress. No app or additional software required. |
| About us. |
stress-diary.com is private, non-commercial initiative created by individuals
who have experienced stress first hand. |
stress-diary | care for yourself.
mail@stress-diary.com
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